top of page
Mental Health
The Weight of Debt: How Student Loans Affect Mental Health—and What Students Can Do About It
For many young adults, student loan debt arrives with the diploma. While loans make higher education possible, they can also add a heavy emotional toll. Anxiety about monthly payments, uncertainty about career paths, and the pressure to “catch up” financially with peers, can create chronic stress that affects relationships, concentration, and long-term well-being. This post explains how student debt influences mental health, spotlights common signs, and offers practical steps
Jan 253 min read
"Breaking the Silence: Suicide Awareness and the Urgency of Mental Health Support"
September 1, 2024 Suicide Awareness Month is in the month of September. When someone commits suicide, they are injuring themselves with...
Oct 20, 20243 min read
Grief and the Holidays
By Natalie Lewis December 27, 2023 Today would have been my mother's 84th Birthday. She passed away on December 24, 2017. Yes, born on...
Dec 27, 20231 min read
World Mental Health Day 2023
October 10, 2023 Written by: Natalie Lewis
Oct 10, 20231 min read
bottom of page