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the Self-Care Blog
Natalie Lewis
Jan 253 min read
Natalie Lewis
Oct 20, 20243 min read
"Breaking the Silence: Suicide Awareness and the Urgency of Mental Health Support"
September 1, 2024 Suicide Awareness Month is in the month of September. When someone commits suicide, they are injuring themselves with...
Natalie Lewis
Jun 8, 20241 min read
Quote of the Week
"And now that you don;t have to be perfect, you can be good. -John Steinbeck
Natalie Lewis
Apr 29, 20241 min read
Quote of the Week
April 29, 2024 "Your present circumstances don’t determine where you go; they merely determine where you start." — Nido Qubein
Natalie Lewis
Dec 28, 20231 min read
Grief and the Holidays
By Natalie Lewis December 27, 2023 Today would have been my mother's 84th Birthday. She passed away on December 24, 2017. Yes, born on...
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